Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Denmark nach Follower‑Wachstum

Zuletzt aktualisiert: 24. September 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Denmark

1,111

Erwartete Reichweite

8.1M

Follower gesamt

36.0M

Durchschn. Engagement

2.54%

Audience Analysis

Gender Distribution

Female83%
Male17%

Age Distribution

25-3436.8%
18-2425.7%
35-4420.5%
45-548.8%

Top Countries

Denmark60.3%
United States of America5.1%
Germany4.1%
United Kingdom2.3%
Norway1.8%

Top Languages

da59.1%
en26.1%
de3.5%

Top Cities

Copenhagen13.7%
Aarhus5.3%
Aalborg2.7%
Odense2.4%
Greater London0.6%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Kamilla - Haveballaden
@haveballaden
Hvad jeg lærte af mine selvforsynende forældre, deler jeg nu med dig ♥️ Køkkenhave, grøn mad, plæne og blomsterhave 🌸🐝 nana@voxblogagency.dk💌
Copenhagen, Denmark
78.4K
Follower
0.66%
Engagement
+19.5%(+12.8K)
8.0
2
Julie Marie | easy recipes for home bakers
@juliemarieeats
Copenhagen based recipe developer! I make recipes for my fellow home bakers! Find all my recipe here 👇
Denmark
1.1M
Follower
0.00%
Engagement
+0.9%(+9.3K)
7.7
3
Aleksandra & Jim | Japandi Home
@byggeligt.home
Curing renovation analysis paralysis daily home inspo | japandi style | diy’s DM us for help with your space 📍Aarhus, Denmark 📧contact@byggeligt.com
Aarhus, Denmark
402.5K
Follower
0.09%
Engagement
+1.5%(+6.0K)
6.5
4
Daisy Steensen | Hverdagsopskrifter
@sund.retning
🥗 Nærende opskrifter og inspiration til en stærkere hverdag✨ Mor🫶🏼 PT🏋️‍♀️🏃🏼‍♀️ITA-spl❤️ 📩 Daisys@outlook.dk
Denmark
23.2K
Follower
2.41%
Engagement
+29.3%(+5.3K)
8.7
5
Matilde Hansen | Madinspiration til hverdag og weekend
@matildesmad
👩🏼‍🍳Opskriftsudvikler & content creator 🍴Kreativ hverdagsmad der føles særlig 🤍Mad der imponerer og gør det nemt at invitere 💌 ka@piliagency.com
Roskilde, Denmark
52.3K
Follower
0.37%
Engagement
+8.9%(+4.3K)
7.5
6
Julie Hansen | Mit haveunivers 🌱
@plantvejen
🌱 Dyrker mad i en villahave i Odense 🌸 Tips til have, blomster & køkkenhave 🥗 Mad fra haven 💌 kontakt@plantvejen.dk
Odense, Denmark
48.9K
Follower
0.00%
Engagement
+8.3%(+3.7K)
8.7
7
Laura Petri
@laurapetri
Copenhagen Based ✨ @lprebelclub @nikerunning @biotherm @vitaminwelldanmark @assosofswitzerland @specializeddanmark @brucestudios.dk
Kobenhavn, Denmark
88.2K
Follower
2.71%
Engagement
+4.3%(+3.6K)
8.2
8
Rie Laursen - sundtognemt.dk 💚
@rie_sundtognemt
Inspiration til antiinflammatoriske og farverige opskrifter 🥗 Kostvejleder med fokus på nærende kost til krop og fordøjelse💚 Find opskrifter her👇🏻
Copenhagen, Denmark
51.2K
Follower
0.94%
Engagement
+7.5%(+3.6K)
8.3
9
DANISH CROWN 🥩 MADINSPIRATION • HACKS • OPSKRIFTER
@danishcrown.dk
Velkommen i køkkenet 🤩🙌 Følg med, når Linnea og gæster deler ud af deres lækre opskrifter, smarte mad-hacks og nemme tilberedningsguides 🥩🥓🥗
Denmark
103.2K
Follower
2.02%
Engagement
+3.5%(+3.5K)
6.6
10
Stephanie Alemanno | Vild mad🍀
@sankesnilde
🍀| Sankerske & opskriftudvikler 🧺| Inspiration til en vildere hverdag 📜| Cand.mag. prehistory & wild flora
Denmark
51.3K
Follower
0.50%
Engagement
+6.4%(+3.1K)
7.5
11
Mads Tömörkényi
@mtperformancedk
Teaching fascia since 2014 ⚛️ ↠ Founded @LUMEgym® ↠ Founded @QuantumBiomechanics® ↠ Founded MT Performance® FIX YOUR FASCIA👇🏽
Denmark
415.5K
Follower
1.59%
Engagement
+0.7%(+3.0K)
7.5
12
Büşra Yılmaz
@busrasezeryilmaz
👩🏻‍🍳Kendine Gurman ✨yemek tarifleri | gastronomik geziler | vlog 📌good food good mood 💌 busra@multitalents.co #yemek #annebebek #günlükvlog
Denmark
102.7K
Follower
0.94%
Engagement
+3.0%(+3.0K)
6.6
13
Sophie Østergaard
@surdejmedsophie
🥖 Jeg lærer dig at bage med surdej - trin for trin 👩🏼‍🍳 Opskrifter, tips & bageglæde ✨ Få alle mine opskrifter + GRATIS SURDEJSGUIDE 👇🏼
Denmark
45.3K
Follower
N/A
Engagement
+6.8%(+2.9K)
6.4
14
Noura Al-khatib
@food_by_noura
Syria 🇸🇾|| danmark🇩🇰 أم خالد 💚 ﴿ ربِّ إني لما أنزلت إليَّ من خيرٍ فقير ﴾ للإعلان حبايبي التواصل دايركت😊
Denmark
121.2K
Follower
0.00%
Engagement
+2.3%(+2.8K)
7.4
15
Go’ Morgen P3
@gomorgenp3
Vi sender på P3 alle hverdage kl. 6-9. Men indbakken herinde er døgnåben 💌 Kh. Andreas, Liva & Lasse
Denmark
111.3K
Follower
2.55%
Engagement
+2.4%(+2.6K)
8.7
16
Sofia | Recetas de los postres favoritos
@lospostresfavoritos
👩🏻‍🍳Te enseño a preparar tu postre favorito ❤️ eBook BROWNIES 2.0 ⬇️ link 🍪 Bakery style cookies (Receta + clase) ⬇️ 🌟eBook 1.1 Brownies GRATIS⬇️
Denmark
51.9K
Follower
N/A
Engagement
+5.0%(+2.5K)
8.0
17
Mia Deistler | Influencer, UGC og content creator
@miadeistler
Mor til to & pædagog 👀Øver mig i Mindre unødig kemi 🛠️Pædagogfaglig viden 👧🏼Nemmere hverdag 🍽️Nærende opskrifter 📩 miaravndeistler@hotmail.dk
Denmark
30.0K
Follower
2.28%
Engagement
+7.9%(+2.2K)
8.1
18
Morten Kjeldgaard 🕺🏼
@mortenkjeldgaard
✨ Online sundhedscoach👨🏻‍💻 💃🏼 Dans dig slank hjemme i stuen 🍔 Ingen kur - intet mad er forbudt ⭐️ 500+ anmeldelser på Trustpilot
Denmark
171.0K
Follower
0.84%
Engagement
+1.3%(+2.1K)
6.8
19
Katrine Soon - Booty Coach 🍑
@katrine_soon
Her får du Glutes Gains & Goodvibes🍑 Hjulpet 800+ kvinder med Bootygains Bliv en Boss i og uden for gym 👑 💌 hør mere om dit forløb 👇🏽
Berlin, Denmark
31.7K
Follower
0.96%
Engagement
+7.0%(+2.1K)
6.9
20
Sandra Rosenkrantz | Vægttabscoach med speciale i familiemødre
@vaegtbalancen
👨‍👩‍👦‍👦Speciale indenfor mødre og familier 🧠Vane, overspisningscoach & PT ❤️ Læs om app eller forløb ⤵️⤵️
Denmark
66.8K
Follower
0.22%
Engagement
+3.1%(+2.0K)
7.3

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Denmark mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 8.1M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 36.0M Follower insgesamt
  • Average Engagement Rate: 2.54% - competitive engagement levels
  • Market Coverage: 1,111 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: Denmark, United States of America, Germany
  • Geschlechterverteilung: 83% weiblich, 17% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (36.8% der Zielgruppe)
  • Sprachen: da, English, German

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Denmark auf Instagram?

Aktuell (Stand September 2026) ist Kamilla - Haveballaden (@haveballaden) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Denmark auf Instagram mit +19.5% monatlichem Wachstum (+12.8K Follower).

Wie viele Follower gewann Kamilla - Haveballaden (@haveballaden) im letzten Monat?

Kamilla - Haveballaden (@haveballaden) gewann etwa 12.8K Follower (+19.5%) im letzten Monat.

Wer wuchs stärker: Kamilla - Haveballaden (@haveballaden) oder Julie Marie | easy recipes for home bakers (@juliemarieeats)?

Kamilla - Haveballaden (@haveballaden) wuchs stärker als Julie Marie | easy recipes for home bakers (@juliemarieeats) (12.8K vs. 9.3K).

Wie entwickelt sich Julie Marie | easy recipes for home bakers (@juliemarieeats) aktuell?

Julie Marie | easy recipes for home bakers (@juliemarieeats) wächst aktuell um +0.9% (+9.3K) pro Monat, mit einem Profile Score von 7.7 und einem durchschnittlichen Engagement von 0.00%.

Wie entwickelt sich Aleksandra & Jim | Japandi Home (@byggeligt.home) aktuell?

Aleksandra & Jim | Japandi Home (@byggeligt.home) wächst aktuell um +1.5% (+6.0K) pro Monat, mit einem Profile Score von 6.5 und einem durchschnittlichen Engagement von 0.09%.

Wie entwickelt sich Daisy Steensen | Hverdagsopskrifter (@sund.retning) aktuell?

Daisy Steensen | Hverdagsopskrifter (@sund.retning) wächst aktuell um +29.3% (+5.3K) pro Monat, mit einem Profile Score von 8.7 und einem durchschnittlichen Engagement von 2.41%.

Wie entwickelt sich Matilde Hansen | Madinspiration til hverdag og weekend (@matildesmad) aktuell?

Matilde Hansen | Madinspiration til hverdag og weekend (@matildesmad) wächst aktuell um +8.9% (+4.3K) pro Monat, mit einem Profile Score von 7.5 und einem durchschnittlichen Engagement von 0.37%.

Wer hatte das höhere prozentuale Wachstum: Julie Marie | easy recipes for home bakers (@juliemarieeats) oder Aleksandra & Jim | Japandi Home (@byggeligt.home)?

Aleksandra & Jim | Japandi Home (@byggeligt.home) liegt vorne (1.5% vs. Julie Marie | easy recipes for home bakers (@juliemarieeats) 0.9%).

Wie hoch ist der absolute Follower‑Zuwachs von Kamilla - Haveballaden (@haveballaden)?

Kamilla - Haveballaden (@haveballaden) gewann etwa 12.8K Follower (+19.5%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Julie Marie | easy recipes for home bakers (@juliemarieeats)?

Julie Marie | easy recipes for home bakers (@juliemarieeats) gewann etwa 9.3K Follower (+0.9%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Aleksandra & Jim | Japandi Home (@byggeligt.home)?

Aleksandra & Jim | Japandi Home (@byggeligt.home) gewann etwa 6.0K Follower (+1.5%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Daisy Steensen | Hverdagsopskrifter (@sund.retning)?

Daisy Steensen | Hverdagsopskrifter (@sund.retning) gewann etwa 5.3K Follower (+29.3%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Matilde Hansen | Madinspiration til hverdag og weekend (@matildesmad)?

Matilde Hansen | Madinspiration til hverdag og weekend (@matildesmad) gewann etwa 4.3K Follower (+8.9%) im letzten Monat.

Ist Kamilla - Haveballaden (@haveballaden) noch relevant?

Ja – Kamilla - Haveballaden (@haveballaden) hat einen Profile Score von 8.0, durchschnittliches Engagement von 0.66% und +19.5% (+12.8K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in Denmark?

The average engagement rate for this category is 2.54%. Generally, rates above 3.0% are considered excellent, while rates above 2.0% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Denmark?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.