Top 20 Gesunde Ernährung & Diät aus Czech Republic auf Instagram Influencer nach Follower‑Wachstum

Zuletzt aktualisiert: 10. September 2025

Influencer gesamt (Gesunde Ernährung & Diät) in Czech Republic

566

Erwartete Reichweite

6.3M

Follower gesamt

25.0M

Durchschn. Engagement

3.56%

Audience Analysis

Gender Distribution

Female71%
Male29%

Age Distribution

25-3438.2%
18-2434.3%
35-4416.1%
13-174.8%

Top Countries

Czech Republic62.4%
Slovakia11.9%
United States of America4.8%
Germany3.8%
United Kingdom1.9%

Top Languages

cs60.7%
en20.3%
sk9.6%

Top Cities

Prague13.7%
Brno3.5%
Ostrava1.7%
Bratislava1.6%
Plzeň1.1%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Alexandra Daccache
@alexandradaccache
Functional Medicine - Gut Health Expert 👩🏼‍⚕️ MSc. Human Nutrition | Registered Dietitian | Minor Psych. @seed.health 🇶🇦| Online 🌎 #justaskalexa
Prague, Czech Republic
211.0K
Follower
9.13%
Engagement
+12.4%(+23.3K)
6.7
2
Pavel Macek
@pavelmacekcom
@strongfirst Master Certified Instructor • Strength • Combatives• Stoicism • Tea • Cats ⬇️ Free Instructional Video & PDF Manual
Prague, Czech Republic
123.0K
Follower
0.23%
Engagement
+18.8%(+19.4K)
6.0
3
Slavoj Bednar IFBB PRO
@slavoj_bednar_ifbb_pro
EXTRIFIT TEAM 🧡 ✉️slavoj.bednar@centrum.cz 🥇 Mr. Universe 2012,13 🥇 Mr. World NABBA PRO 2015,16 🏆 6th Mr. ⭕️lympia Masters 2023 👉 Mr.⭕️ Masters 2025
Czech Republic
479.6K
Follower
1.18%
Engagement
+3.8%(+17.6K)
6.9
4
Axel Schurawlow | Mindset & Business Coach
@axelschura
▫️Personal Growth, Health & Mindset ▫️Grow your personal brand @axelschura.academy ▫️Proud owner @firewithinretreat ▫️Podcast host free resources👇
Prague, Czech Republic
297.9K
Follower
0.69%
Engagement
+5.7%(+16.0K)
6.9
5
Markéta Kaplanová
@marketkaplanova_
😁40ka na krku 🍱Recepty na domácí krabičky 🏋🏻‍♀️Jídelníčky/Komunita dole v odkazu 👇 ❤️BRAINMARKET(SK:MARKETKA) 👉@face.yoga.market @fit.s.market
Prague, Czech Republic
158.5K
Follower
1.10%
Engagement
+6.9%(+10.2K)
7.2
6
Ella Jezdikova
@ellanutella.recovers
Online Bestie ✨ Safe Space for All Self love • Recovery Warrior Worth Beyond the Mirror 🦋 @nutella @eatwithnomigo
Czech Republic
193.7K
Follower
4.09%
Engagement
+5.1%(+9.4K)
7.9
7
Dilara Köse Bayraktar
@dilarakoseb
📨: sugabite@viralif.com
Prague, Czech Republic
307.2K
Follower
0.55%
Engagement
+3.0%(+9.0K)
6.4
8
Anna Částková || Zdravé a rychlé recepty na každý den
@receptyodanicky
Recepty, které si zamiluje celá rodina 👨‍👩‍👦 👩‍🍳 Chutně, zdravě a rychle! 🎉 TikTok 1M (@ recipesbyanne)
Czech Republic
143.6K
Follower
N/A
Engagement
+3.5%(+4.9K)
7.8
9
Zinaida Bondarenko
@zinaida__bondarenko
🫶🏼 Співзасновниця @sisters4ukraine 🤍 Амбасадор @ballance.com.ua 🧘🏻‍♀️ Офіційний тренер @nike 😊 Особисту програму запитуй у Директ
Prague, Czech Republic
206.9K
Follower
0.81%
Engagement
+2.4%(+4.9K)
7.5
10
Maria
@deer_marie
📍Prague | from Yakutia My work acc: @fitness_deer_marie 📩 Business cooperation: deermarief@gmail.com
Prague, Czech Republic
57.8K
Follower
0.00%
Engagement
+8.2%(+4.4K)
7.9
11
𝙰𝙽𝙳𝚁𝙴𝙰 | 𝙸𝚗𝚝𝚎𝚛𝚒𝚎́𝚛 & 𝚟𝚜̌𝚎 𝚘 𝚋𝚢𝚍𝚕𝚎𝚗𝚒́
@spetilek
• 𝚗𝚊́𝚔𝚞𝚙𝚗í 𝚝𝚒𝚙𝚢 🛒 • 𝙳𝙸𝚈 ✂️ • 𝚛𝚎𝚌𝚎𝚙𝚝𝚢 • 𝚗𝚊𝚜̌𝚎 𝚛𝚎𝚔𝚘𝚗𝚜𝚝𝚛𝚞𝚔𝚌𝚎 | 𝙿𝚁̌𝙴𝙳&𝙿𝙾 📩 𝚜𝚙𝚎𝚝𝚒𝚕𝚎𝚔@𝚙𝚘𝚜𝚝.𝚌𝚣
Prague, Czech Republic
56.6K
Follower
1.70%
Engagement
+7.5%(+3.9K)
8.0
12
Elvira Dudchuk
@strongelvi_
Eating Disorder Recovery ❤️ | 📍Prague🇪🇺 Founder: @nbyou.project.praha 📨strongelvi@gmail.com Brainmarket -10%: ELVI Max weight: 104kg 🌸
Prague, Czech Republic
62.7K
Follower
1.55%
Engagement
+6.2%(+3.6K)
7.8
13
Recepty pro nejmenší děti a inspirace k rodinnému stravování
@drobeckuv_talir
Tereza Vnenk ~ Drobečkův talíř 👶🏼 Rozálie ~ listopad 2021 📚 online kuchařka Drobečkův talíř do 30 minut
Czech Republic
69.2K
Follower
0.78%
Engagement
+5.5%(+3.6K)
7.1
14
RESTARTUJEM
@restartujem
Vař lehce, jednoduše a zdravě ❤️ Přidej se k 450k nadšenců 🏆 100k+ knih, co mění zdraví. Díky vám! 👇 Chceš kuchařky s jídelníčkem na hubnutí?
Prague, Czech Republic
123.8K
Follower
0.32%
Engagement
+2.9%(+3.5K)
7.1
15
Simi Šeligová - Zdravé HUBNUTÍ❤️
@simi.seligova
🍕| Výživový poradce Body&Mind + maminka 2 dětí 👩🏻| Přes 1500 spokojených klientek 🥗| FIT RECEPTY každý týden 🌟| Kompletní balíček ZDE ↙️
Czech Republic
154.8K
Follower
N/A
Engagement
+2.1%(+3.3K)
6.0
16
🍂🎃
@all_year_fall
𝚆𝚎𝚕𝚌𝚘𝚖𝚎 𝚝𝚘 𝚝𝚑𝚎 𝚠𝚘𝚛𝚕𝚍 𝚠𝚑𝚎𝚛𝚎 𝚘𝚗𝚕𝚢 𝚏𝚊𝚕𝚕 𝚎𝚡𝚒𝚜𝚝…………🤎👻🍁⁣ ⁣ ⁣⁣ ✎𝙸𝚖𝚙𝚘𝚛𝚝𝚊𝚗𝚝 - 𝚖𝚘𝚜𝚝 𝚙𝚒𝚌𝚝𝚞𝚛𝚎𝚜 𝚊𝚛𝚎 𝚗𝚘𝚝 𝚖𝚒𝚗𝚎, 𝙸 𝚊𝚖 𝚓𝚞𝚜𝚝 𝚜𝚑𝚊𝚛𝚒𝚗𝚐 𝚖𝚢 𝚒𝚗𝚜𝚙𝚒𝚛𝚊𝚝𝚒𝚘𝚗𝚜 & 𝚏𝚊𝚟𝚜 ♡
Czech Republic
36.3K
Follower
5.70%
Engagement
+9.6%(+3.2K)
7.7
17
Míša | BLW metoda | minispajz
@minispajz
~ máma dvou kluků a občas balíček nervů ~ přechod na pevnou stravu bez stresu ~ inspirace a recepty pro malé i velké jedlíky
Prague, Czech Republic
98.6K
Follower
0.24%
Engagement
+3.3%(+3.1K)
6.2
18
🌱 Přírodní zahrady | Tomáš Trejbal
@prirodnizahrady
🌳🥕🌻 Udělejte ze své zahrady ráj na zemi 👩‍🌾 Tipy a návody pěstování bez chemie TADY pořídíte vše pro svou přírodní zahradu ⬇️
Czech Republic
160.3K
Follower
0.25%
Engagement
+1.9%(+3.0K)
5.7
19
Rozárie Haškovcová ~ greenfluencer
@shluk.bunek
povídám o environmentální politice 🌿 a používám plastový sáčky na pečivo 🥐 🏫 politologie fsv uk 📨 rozarie.haskovcova@gmail.com
Prague, Czech Republic
131.4K
Follower
3.56%
Engagement
+2.2%(+2.8K)
9.1
20
Pavel Berky | Recepty & inspirace ve vaření
@berkyofficial
MasterChef Česko, módní návrhář & hobby kuchař 👉🏾 RECEPTY, MÓDA & INSPIRACE Foodblog, kurzy a e-shop s kuchařkou🔻
Prague, Czech Republic
198.9K
Follower
0.00%
Engagement
+1.4%(+2.8K)
3.8

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Czech Republic mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2025 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 6.3M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 25.0M Follower insgesamt
  • Average Engagement Rate: 3.56% - above industry average
  • Market Coverage: 566 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: Czech Republic, Slovakia, United States of America
  • Geschlechterverteilung: 71% weiblich, 29% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (38.2% der Zielgruppe)
  • Sprachen: cs, English, sk

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Czech Republic auf Instagram?

Aktuell (Stand September 2025) ist Alexandra Daccache (@alexandradaccache) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Czech Republic auf Instagram mit +12.4% monatlichem Wachstum (+23.3K Follower).

Wie viele Follower gewann Alexandra Daccache (@alexandradaccache) im letzten Monat?

Alexandra Daccache (@alexandradaccache) gewann etwa 23.3K Follower (+12.4%) im letzten Monat.

Wer wuchs stärker: Alexandra Daccache (@alexandradaccache) oder Pavel Macek (@pavelmacekcom)?

Alexandra Daccache (@alexandradaccache) wuchs stärker als Pavel Macek (@pavelmacekcom) (23.3K vs. 19.4K).

Wie entwickelt sich Pavel Macek (@pavelmacekcom) aktuell?

Pavel Macek (@pavelmacekcom) wächst aktuell um +18.8% (+19.4K) pro Monat, mit einem Profile Score von 6.0 und einem durchschnittlichen Engagement von 0.23%.

Wie entwickelt sich Slavoj Bednar IFBB PRO (@slavoj_bednar_ifbb_pro) aktuell?

Slavoj Bednar IFBB PRO (@slavoj_bednar_ifbb_pro) wächst aktuell um +3.8% (+17.6K) pro Monat, mit einem Profile Score von 6.9 und einem durchschnittlichen Engagement von 1.18%.

Wie entwickelt sich Axel Schurawlow | Mindset & Business Coach (@axelschura) aktuell?

Axel Schurawlow | Mindset & Business Coach (@axelschura) wächst aktuell um +5.7% (+16.0K) pro Monat, mit einem Profile Score von 6.9 und einem durchschnittlichen Engagement von 0.69%.

Wie entwickelt sich Markéta Kaplanová (@marketkaplanova_) aktuell?

Markéta Kaplanová (@marketkaplanova_) wächst aktuell um +6.9% (+10.2K) pro Monat, mit einem Profile Score von 7.2 und einem durchschnittlichen Engagement von 1.10%.

Wer hatte das höhere prozentuale Wachstum: Pavel Macek (@pavelmacekcom) oder Slavoj Bednar IFBB PRO (@slavoj_bednar_ifbb_pro)?

Pavel Macek (@pavelmacekcom) liegt vorne (18.8% vs. Slavoj Bednar IFBB PRO (@slavoj_bednar_ifbb_pro) 3.8%).

Wie hoch ist der absolute Follower‑Zuwachs von Alexandra Daccache (@alexandradaccache)?

Alexandra Daccache (@alexandradaccache) gewann etwa 23.3K Follower (+12.4%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Pavel Macek (@pavelmacekcom)?

Pavel Macek (@pavelmacekcom) gewann etwa 19.4K Follower (+18.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Slavoj Bednar IFBB PRO (@slavoj_bednar_ifbb_pro)?

Slavoj Bednar IFBB PRO (@slavoj_bednar_ifbb_pro) gewann etwa 17.6K Follower (+3.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Axel Schurawlow | Mindset & Business Coach (@axelschura)?

Axel Schurawlow | Mindset & Business Coach (@axelschura) gewann etwa 16.0K Follower (+5.7%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Markéta Kaplanová (@marketkaplanova_)?

Markéta Kaplanová (@marketkaplanova_) gewann etwa 10.2K Follower (+6.9%) im letzten Monat.

Ist Alexandra Daccache (@alexandradaccache) noch relevant?

Ja – Alexandra Daccache (@alexandradaccache) hat einen Profile Score von 6.7, durchschnittliches Engagement von 9.13% und +12.4% (+23.3K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in Czech Republic?

The average engagement rate for this category is 3.56%. Generally, rates above 4.3% are considered excellent, while rates above 2.8% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Czech Republic?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.