Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Czech Republic nach Follower‑Wachstum

Zuletzt aktualisiert: 15. Mai 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Czech Republic

1,192

Erwartete Reichweite

8.3M

Follower gesamt

34.0M

Durchschn. Engagement

3.43%

Audience Analysis

Gender Distribution

Female66%
Male34%

Age Distribution

25-3437.5%
18-2434.9%
35-4415.0%
13-175.7%

Top Countries

Czech Republic56.3%
Slovakia9.3%
United States of America3.5%
Germany3.4%
Czechia2.7%

Top Languages

cs57.0%
en20.9%
sk8.3%

Top Cities

Prague15.4%
Brno4.3%
Ostrava1.6%
Bratislava1.2%
Plzeň1.1%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Eliška Hlaváčová
@neobycejne__obycejna
🥇🏆 @pececelazeme IV. 👩🏻‍🌾🧑🏻‍🌾@farma__tesetice 🌾❤️ 👸🏻 2x pyšnou mámou 👧🏻👦🏻 📧hlavacova13@seznam.cz 👩‍🔬 Ing. chemie potravin & výživy
Czech Republic
39.5K
Follower
14.33%
Engagement
+133.7%(+22.6K)
8.4
2
Slavoj Bednar IFBB PRO
@slavoj_bednar_ifbb_pro
EXTRIFIT TEAM 🧡 ✉️slavoj.bednar@centrum.cz 🥇 Mr. Universe 2012,13 🥇 Mr. World NABBA PRO 2015,16 🏆 6th Mr. ⭕️ Masters 2023 🏆 6th Mr. ⭕️ Masters 2025
Czech Republic
535.6K
Follower
0.53%
Engagement
+3.8%(+19.5K)
5.9
3
Rozárie Haškovcová ~ greenfluencer
@shluk.bunek
povídám o environmentální politice a používám plastový sáčky na pečivo 🎓enviro politika @sciencespo 📧 rozarie.haskovcova@gmail.com
Prague, Czech Republic
235.1K
Follower
7.01%
Engagement
+6.8%(+15.0K)
9.4
4
Markéta Kaplanová
@marketkaplanova_
👸 Queen dvojsmyslů 🧫 Recepty “Hoď vše do jednoho hrnce” 🥗 Jídelníček, který chutná @brainmarket_cz MARKET10
Prague, Czech Republic
280.5K
Follower
0.07%
Engagement
+5.0%(+13.3K)
6.1
5
Kristýna Sixtová
@kristyna_sixtova
Certified Nutrition Coach | practice since 2012 🥇 Founder @sixfitness_ / Owner @vayna.cz 🖤 SixFitness app & SixFitness e-shop ↓ + art aesthetic 🧑🏻‍🎨
Czech Republic
281.4K
Follower
10.24%
Engagement
+4.8%(+13.0K)
7.5
6
Petr Dubec | On-line Coaching
@petrdubec_99
▫️ On-line Coaching ▫️ Tréninkové plány a jídelníčky ▫️ Pište soukromé zprávy pro objednani služeb. ▫️Spolupráce: spoluprace@petrdubec.cz
Czech Republic
282.7K
Follower
4.03%
Engagement
+2.9%(+7.9K)
8.3
7
RESTARTUJEM
@restartujem
Vař lehce, jednoduše a zdravě ❤️ Přidej se k 500k nadšenců 🏆 150k+ knih, co mění zdraví. Díky vám! 👇 Chceš kuchařky s jídelníčkem na hubnutí?
Liberec, Czech Republic
188.5K
Follower
0.13%
Engagement
+4.3%(+7.9K)
6.9
8
Anna Miller
@annamillerova_
🤝Співпраця🤝Реклама 🫶 Цікаві і прості ідеї вечері👌 Готуємо разом 🫶💕 Мама чотирьох синочків ❣️❣️❣️❣️
Prague, Czech Republic
30.1K
Follower
N/A
Engagement
+28.5%(+6.7K)
7.6
9
Axel Schurawlow | Best-Selling Author, Mindset & Business Coach
@axelschura
▫️Personal Growth & Health ▫️Grow your personal brand @axelschura.academy ▫️Owner of @firewithinretreat & @theaxelschurashow ▫️Order my book👇
Prague, Czech Republic
363.8K
Follower
0.92%
Engagement
+1.7%(+6.1K)
5.9
10
Ella Jezdikova
@ellanutella.recovers
🏃‍♀️ runner 🌻 self love 🌊 healing in small waves 📖 still writing my story of life
Czech Republic
228.6K
Follower
1.88%
Engagement
+2.6%(+5.8K)
7.6
11
Martin | Pravda bez Obalu
@martinpravdabezobalu
⚠️ Marketing vs. Realita 👀 Čtu složení. Rozhodnutí je na Tobě! 🚫 Nezakazuju ➡️ fakta & důkazy 🚨 YouTube ➡️ nový kanál 📰 Mluvím v médiích ↓
Prague, Czech Republic
38.5K
Follower
N/A
Engagement
+17.6%(+5.8K)
8.6
12
Tomáš Kaštovský
@mudrtomaskastovsky
Lékař, zastupitel hl. m. Prahy, člen Výboru pro bezpečnost a Výboru pro strategické investice. @ods.cz @brainmarket_cz 10% sleva s kódem ➡️MUDR10⬅️
Prague, Czech Republic
158.4K
Follower
N/A
Engagement
+3.3%(+5.1K)
7.5
13
Vilgain Česko+Slovensko✊
@vilgainczsk
🌿 Složení bez bullsh*tu 📦 22M+ prodaných produktů ⭐️ 250k+ hodnocení ~ 4,5/5 🥪 Every bite matters
Czech Republic
173.5K
Follower
1.42%
Engagement
+2.9%(+4.8K)
7.0
14
J O S E F • M A R Š Á L E K
@marsalekjosef82
♥️ PATISSIER 🏠 @upeceno_na_dedine 🧍🏻‍♂️JUDGE @pececelazeme 📙 KYNUTÉ▪️ČOKOLÁDA▪️SKLIZEŇ 😍 @madetaczsk @lchefs.cz @babiccina_volba @ahmadteacz
Prague, Czech Republic
316.8K
Follower
2.71%
Engagement
+1.5%(+4.8K)
4.6
15
K🌸| Výživa | Recepty | Hubnutí
@vagner.ka
• Jednoduché výživové tipy ✨ • Inspirace na zdravá a rychlá jídla • Hubnutí bez diet 🎀Máma dvou holčiček
Prague, Czech Republic
85.7K
Follower
7.38%
Engagement
+5.9%(+4.8K)
8.3
16
Čína doma | Čínská kuchyně | Recepty | Inspirace na vaření
@cinadoma
🥢Autentická čína přímo ve vaší kuchyni 📪 cinadoma2025@gmail.com ——————————————— 10% sleva s kódem "cinadoma" na SAPA tour + kurzy vaření s Marcelou
Prague, Czech Republic
17.4K
Follower
2.32%
Engagement
+35.0%(+4.5K)
7.0
17
Katka • Pilates & Fyzio lekce
@fyziopilates_
🙋‍♀️| Lektorka pilates a fyzioterapeutka 🌸JARNÍ REFRESH ZDARMA 🌱 7 dní zdarma - cvičení + návyky pro unavené ženy 👇 Přihlas se tady👇 Start 20.3.
Prague, Czech Republic
209.6K
Follower
0.12%
Engagement
+2.2%(+4.5K)
5.0
18
Marcela | Zdravé a jednoduché recepty | Twin recipe
@m._a._r._c._i
💚Zdravé a jednoduché recepty pro každého 📧 marci.spoluprace@gmail.com 👌@twin_recipe_recepty 😍Další zdravé recepty 👇
Prague, Czech Republic
100.5K
Follower
0.34%
Engagement
+4.3%(+4.1K)
6.1
19
Lively App ~ Sync your Cycle & Track Period
@livelycycle
📱4M+ users iOS & Android 🧡# 1 Cycle Syncing tips app: Move, Eat, Do 🎀 Female founded & owned 🔒Your data is safe & encrypted
Prague, Czech Republic
169.2K
Follower
0.57%
Engagement
+2.5%(+4.1K)
5.2
20
Ing. Zuzana Fialová | Jídelníčky | Coaching | Lifestyle | Praha
@receptipy.od.zuzky
▫️Vytvářím fit jídelníčky nejen pro hubnutí 👉Hero ▫️500+ klientek, coaching, collab 👉DM @cosori_cz_sk zuzi15 @nakliceno zuzi7
Prague, Czech Republic
97.1K
Follower
N/A
Engagement
+4.1%(+3.8K)
8.1

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Czech Republic mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 8.3M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 34.0M Follower insgesamt
  • Average Engagement Rate: 3.43% - above industry average
  • Market Coverage: 1,192 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: Czech Republic, Slovakia, United States of America
  • Geschlechterverteilung: 66% weiblich, 34% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (37.5% der Zielgruppe)
  • Sprachen: cs, English, sk

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through May 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Czech Republic auf Instagram?

Aktuell (Stand Mai 2026) ist Eliška Hlaváčová (@neobycejne__obycejna) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Czech Republic auf Instagram mit +133.7% monatlichem Wachstum (+22.6K Follower).

Wie viele Follower gewann Eliška Hlaváčová (@neobycejne__obycejna) im letzten Monat?

Eliška Hlaváčová (@neobycejne__obycejna) gewann etwa 22.6K Follower (+133.7%) im letzten Monat.

Wer wuchs stärker: Eliška Hlaváčová (@neobycejne__obycejna) oder Slavoj Bednar IFBB PRO (@slavoj_bednar_ifbb_pro)?

Eliška Hlaváčová (@neobycejne__obycejna) wuchs stärker als Slavoj Bednar IFBB PRO (@slavoj_bednar_ifbb_pro) (22.6K vs. 19.5K).

Wie entwickelt sich Slavoj Bednar IFBB PRO (@slavoj_bednar_ifbb_pro) aktuell?

Slavoj Bednar IFBB PRO (@slavoj_bednar_ifbb_pro) wächst aktuell um +3.8% (+19.5K) pro Monat, mit einem Profile Score von 5.9 und einem durchschnittlichen Engagement von 0.53%.

Wie entwickelt sich Rozárie Haškovcová ~ greenfluencer (@shluk.bunek) aktuell?

Rozárie Haškovcová ~ greenfluencer (@shluk.bunek) wächst aktuell um +6.8% (+15.0K) pro Monat, mit einem Profile Score von 9.4 und einem durchschnittlichen Engagement von 7.01%.

Wie entwickelt sich Markéta Kaplanová (@marketkaplanova_) aktuell?

Markéta Kaplanová (@marketkaplanova_) wächst aktuell um +5.0% (+13.3K) pro Monat, mit einem Profile Score von 6.1 und einem durchschnittlichen Engagement von 0.07%.

Wie entwickelt sich Kristýna Sixtová (@kristyna_sixtova) aktuell?

Kristýna Sixtová (@kristyna_sixtova) wächst aktuell um +4.8% (+13.0K) pro Monat, mit einem Profile Score von 7.5 und einem durchschnittlichen Engagement von 10.24%.

Wer hatte das höhere prozentuale Wachstum: Slavoj Bednar IFBB PRO (@slavoj_bednar_ifbb_pro) oder Rozárie Haškovcová ~ greenfluencer (@shluk.bunek)?

Rozárie Haškovcová ~ greenfluencer (@shluk.bunek) liegt vorne (6.8% vs. Slavoj Bednar IFBB PRO (@slavoj_bednar_ifbb_pro) 3.8%).

Wie hoch ist der absolute Follower‑Zuwachs von Eliška Hlaváčová (@neobycejne__obycejna)?

Eliška Hlaváčová (@neobycejne__obycejna) gewann etwa 22.6K Follower (+133.7%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Slavoj Bednar IFBB PRO (@slavoj_bednar_ifbb_pro)?

Slavoj Bednar IFBB PRO (@slavoj_bednar_ifbb_pro) gewann etwa 19.5K Follower (+3.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Rozárie Haškovcová ~ greenfluencer (@shluk.bunek)?

Rozárie Haškovcová ~ greenfluencer (@shluk.bunek) gewann etwa 15.0K Follower (+6.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Markéta Kaplanová (@marketkaplanova_)?

Markéta Kaplanová (@marketkaplanova_) gewann etwa 13.3K Follower (+5.0%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Kristýna Sixtová (@kristyna_sixtova)?

Kristýna Sixtová (@kristyna_sixtova) gewann etwa 13.0K Follower (+4.8%) im letzten Monat.

Ist Eliška Hlaváčová (@neobycejne__obycejna) noch relevant?

Ja – Eliška Hlaváčová (@neobycejne__obycejna) hat einen Profile Score von 8.4, durchschnittliches Engagement von 14.33% und +133.7% (+22.6K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in Czech Republic?

The average engagement rate for this category is 3.43%. Generally, rates above 4.1% are considered excellent, while rates above 2.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Czech Republic?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.