Top 20 Instagram-Essen & Trinken-Influencer aus Brussels nach Follower‑Wachstum

Zuletzt aktualisiert: 12. November 2026

Influencer gesamt (Essen & Trinken) in Brussels, Belgium

458

Erwartete Reichweite

2.1M

Follower gesamt

9.0M

Durchschn. Engagement

4.66%

Audience Analysis

Gender Distribution

Female62%
Male38%

Age Distribution

25-3438.8%
18-2427.9%
35-4416.8%
45-547.1%

Top Countries

Belgium22.0%
France18.6%
United States of America9.2%
Indonesia2.8%
Italy2.6%

Top Languages

en39.4%
fr29.5%
ar6.0%

Top Cities

Paris4.5%
Brussels4.3%
Brussels-Capital Region3.1%
Namur0.9%
District of Antwerp0.8%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Marie gourmandise | recettes saines & rapides
@mariegourmandise
🍴Recette famille & facile 📝 menu de la semaine 🌱 cuisine locale et de saison 📕 2 livres de cuisine 💌mariegourmandise@storeach.be
Brussels, Belgium
170.5K
Follower
1.35%
Engagement
+25.2%(+34.4K)
8.1
2
Sarah Cortes
@sarahhcortess
S’ 🖤 Mom soon, but mamacita first 💃 Tiktok: 150K stars Snap: cortes-sarah TVA: BE1008.801.384 sarah@agencemusthave.com 💌
Brussels, Belgium
50.5K
Follower
14.93%
Engagement
+8.8%(+4.1K)
9.1
3
Bruxelles Secrète
@bruxelles_secrete_
📣 Les meilleurs événements & sorties à Bruxelles 🔥 Nouvelles adresses | Food & bars | Actus | Inspo week-end Abonne-toi pour ne rien rater 👇
Brussels, Belgium
145.3K
Follower
0.66%
Engagement
+2.6%(+3.7K)
6.1
4
Imane • ImanouCuisine
@imanoucuisine
🎓 | Institutrice & Pâtissière-Boulangère 👩🏻‍🍳 | Je t’aide à vivre de la vente de tes gâteaux 🍪 | Ateliers & Formations 👇🏼 | ATELIERS PÂTISSERIE
Brussels, Belgium
136.5K
Follower
0.00%
Engagement
+2.6%(+3.5K)
6.6
5
little.brussels ⭐︎ & travel
@little.brussels
Cool spots in Brussels & beyond Community management & création de contenus 💌 little.brusselss@gmail.com 66k on TikTok
Brussels, Belgium
48.7K
Follower
0.21%
Engagement
+7.7%(+3.5K)
7.1
6
Enviedesucre
@enviedesucre
Créatrice de contenu food Cuisine gourmande, familiale & boulange 🍕🍔🌭🥪🍞🥯🥖 Site internet : Uneirresistibleenviedesucre.com 🇲🇦🇲🇦🇲🇦 🇧🇪
Brussels, Belgium
156.9K
Follower
0.21%
Engagement
+1.1%(+1.8K)
6.9
7
Faten Nabghali
@faten_nabghali
Faten Nabghali للاعلانات التواصل على رقم الواتساب ‪+32 488369557 اعلانات ضمن سوريا على واتساب 00963935914302
Brussels, Belgium
620.5K
Follower
0.00%
Engagement
+0.3%(+1.8K)
8.0
8
きれい
@kireitanimoto
🇯🇵🇳🇱 brand / campaign : 62 877-8445-1514 (Afif)
Brussels, Belgium
116.0K
Follower
7.16%
Engagement
+1.5%(+1.7K)
8.7
9
T Ê W Ê B
@teweb_standup
🎟️ NOUVELLES DATES BIENTÔT ⏳
Brussels, Belgium
25.0K
Follower
0.81%
Engagement
+7.2%(+1.7K)
5.5
10
Mélanie Guisset
@melting.green
Je jardine, je cuisine, j’entreprends. Pas tjs dans le bon ordre 🌿😉 Potager, rénovation,voyage & belles adresses 🎙️RTBF | Mum of 3 | ☕ @calum.brussels
Brussels, Belgium
136.3K
Follower
0.68%
Engagement
+1.1%(+1.5K)
7.5
11
WHAT UP BRUSSELS ?!
@whatupbrussels
🇧🇪 Brussels life by locals 🎊 Monthly events agenda 🍻 Bars, nightlife and cool activities 📩 whatupbxl@gmail.com
Brussels, Belgium
46.8K
Follower
0.00%
Engagement
+3.0%(+1.4K)
8.3
12
Bouchra Cooking | Cheffe Privée Bruxelles
@bouchra_cooking
| Cheffe privée 🇲🇦🇧🇪 | Créatrice de contenu | plats sur commande & Buffets | Food | Lifestyle | Home Collab:BouchraCookingoff@gmail.com 📍Belgique
Brussels, Belgium
121.3K
Follower
0.00%
Engagement
+1.1%(+1.3K)
6.2
13
Reinier Van Lanschot
@reiniervanlanschot
Member of the European Parliament for Volt 💜⚡️ Co-founder of @voltnederland 🇳🇱 🇪🇺 EU Defense ⚖️ Geopolitics 💻 Digital Affairs
Brussels, Belgium
45.8K
Follower
1.24%
Engagement
+2.8%(+1.2K)
9.0
14
Blu Samu
@blusamu
I make songs 🎶 (K)not out now 💕
Brussels, Belgium
22.7K
Follower
0.00%
Engagement
+5.0%(+1.1K)
8.3
15
Lou 🧚🏼
@unpeudelou
🪩Ta cops & ses bons plans 📍Bxl 💭Conseils mariage @futurebrideclub 📮unpeudelou@gmail.com 📂 BE0777652760
Brussels, Belgium
24.6K
Follower
1.74%
Engagement
+4.5%(+1.1K)
7.9
16
The Girl with a Camera
@sandrinecppns
« 𝐖𝐡𝐞𝐫𝐞 𝐩𝐡𝐨𝐭𝐨𝐠𝐫𝐚𝐩𝐡𝐲 𝐚𝐧𝐝 𝐟𝐚𝐬𝐡𝐢𝐨𝐧 𝐦𝐞𝐞𝐭. » 𝘗𝘩𝘰𝘵𝘰𝘨𝘳𝘢𝘱𝘩𝘦𝘳 / 𝘊𝘳𝘦𝘢𝘵𝘪𝘷𝘦 / 𝘝𝘪𝘥𝘦𝘰 𝘋𝘪𝘢𝘳𝘺 𝘙𝘪𝘤𝘰𝘩 𝘎𝘙 𝘐𝘐𝘐 / 𝘗𝘦𝘯𝘵𝘢𝘹 𝟣𝟩 𝘉𝘢𝘨 𝘤𝘰𝘭𝘭𝘦𝘤𝘵𝘰𝘳 / 𝘝𝘪𝘯𝘵𝘢𝘨𝘦 𝘱𝘢𝘴𝘴𝘪𝘰𝘯𝘢𝘵𝘦
Brussels, Belgium
31.3K
Follower
0.00%
Engagement
+3.5%(+1.1K)
3.8
17
David Antoine
@davidantoine
TV - Radio / RTL Group Mail : info@davidantoine.com
Brussels, Belgium
158.2K
Follower
1.21%
Engagement
+0.6%(+935)
6.6
18
BONNES ADRESSES BXL
@bonnes.adresses.bruxelles
─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ⊹ BE 🇧🇪 | FR 🇫🇷 ⊹ Cheffe👩‍🍳 coming soon .. ⊹ 🅲🅾🅻🅻🅰🅱 ➡️ 🅳🅼
Brussels, Belgium
47.3K
Follower
0.10%
Engagement
+1.8%(+846)
5.3
19
Belgium Travel Guide
@expatsbelgique
Travel couple👫based in #Brussels 🇧🇪 “Making Belgium feel like Home” ❤️ Cafés • Hotels • Events • Weekend Trips 📩 Collabs: expatsbelgique@gmail.com
Brussels, Belgium
22.7K
Follower
0.00%
Engagement
+3.5%(+779)
6.0
20
Esra Celik
@esragram_fit
| Brussels wellness, mindfulness & lots of yummy recipes esragram@beinfluence.eu VAT: 1007517323
Brussels, Belgium
250.5K
Follower
1.59%
Engagement
+0.3%(+757)
7.6

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Brussels mit unserem Ranking der Top 20 Influencer auf Instagram, die Essen & Trinken Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 2.1M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 9.0M Follower insgesamt
  • Average Engagement Rate: 4.66% - above industry average
  • Market Coverage: 458 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: Belgium, France, United States of America
  • Geschlechterverteilung: 62% weiblich, 38% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (38.8% der Zielgruppe)
  • Sprachen: English, French, Arabic

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Food & Drink niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Essen & Trinken Creator in Brussels auf Instagram?

Aktuell (Stand November 2026) ist Marie gourmandise | recettes saines & rapides (@mariegourmandise) der/die am schnellsten wachsende Essen & Trinken Creator in Brussels auf Instagram mit +25.2% monatlichem Wachstum (+34.4K Follower).

Wie viele Follower gewann Marie gourmandise | recettes saines & rapides (@mariegourmandise) im letzten Monat?

Marie gourmandise | recettes saines & rapides (@mariegourmandise) gewann etwa 34.4K Follower (+25.2%) im letzten Monat.

Wer wuchs stärker: Marie gourmandise | recettes saines & rapides (@mariegourmandise) oder Sarah Cortes (@sarahhcortess)?

Marie gourmandise | recettes saines & rapides (@mariegourmandise) wuchs stärker als Sarah Cortes (@sarahhcortess) (34.4K vs. 4.1K).

Wie entwickelt sich Sarah Cortes (@sarahhcortess) aktuell?

Sarah Cortes (@sarahhcortess) wächst aktuell um +8.8% (+4.1K) pro Monat, mit einem Profile Score von 9.1 und einem durchschnittlichen Engagement von 14.93%.

Wie entwickelt sich Bruxelles Secrète (@bruxelles_secrete_) aktuell?

Bruxelles Secrète (@bruxelles_secrete_) wächst aktuell um +2.6% (+3.7K) pro Monat, mit einem Profile Score von 6.1 und einem durchschnittlichen Engagement von 0.66%.

Wie entwickelt sich Imane • ImanouCuisine (@imanoucuisine) aktuell?

Imane • ImanouCuisine (@imanoucuisine) wächst aktuell um +2.6% (+3.5K) pro Monat, mit einem Profile Score von 6.6 und einem durchschnittlichen Engagement von 0.00%.

Wie entwickelt sich little.brussels ⭐︎ & travel (@little.brussels) aktuell?

little.brussels ⭐︎ & travel (@little.brussels) wächst aktuell um +7.7% (+3.5K) pro Monat, mit einem Profile Score von 7.1 und einem durchschnittlichen Engagement von 0.21%.

Wer hatte das höhere prozentuale Wachstum: Sarah Cortes (@sarahhcortess) oder Bruxelles Secrète (@bruxelles_secrete_)?

Sarah Cortes (@sarahhcortess) liegt vorne (8.8% vs. Bruxelles Secrète (@bruxelles_secrete_) 2.6%).

Wie hoch ist der absolute Follower‑Zuwachs von Marie gourmandise | recettes saines & rapides (@mariegourmandise)?

Marie gourmandise | recettes saines & rapides (@mariegourmandise) gewann etwa 34.4K Follower (+25.2%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Sarah Cortes (@sarahhcortess)?

Sarah Cortes (@sarahhcortess) gewann etwa 4.1K Follower (+8.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Bruxelles Secrète (@bruxelles_secrete_)?

Bruxelles Secrète (@bruxelles_secrete_) gewann etwa 3.7K Follower (+2.6%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Imane • ImanouCuisine (@imanoucuisine)?

Imane • ImanouCuisine (@imanoucuisine) gewann etwa 3.5K Follower (+2.6%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von little.brussels ⭐︎ & travel (@little.brussels)?

little.brussels ⭐︎ & travel (@little.brussels) gewann etwa 3.5K Follower (+7.7%) im letzten Monat.

Ist Marie gourmandise | recettes saines & rapides (@mariegourmandise) noch relevant?

Ja – Marie gourmandise | recettes saines & rapides (@mariegourmandise) hat einen Profile Score von 8.1, durchschnittliches Engagement von 1.35% und +25.2% (+34.4K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Food & Drink in Belgium?

The average engagement rate for this category is 4.66%. Generally, rates above 5.6% are considered excellent, while rates above 3.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Brussels?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.