Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Brussels nach Follower‑Wachstum

Zuletzt aktualisiert: 02. Oktober 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Brussels, Belgium

203

Erwartete Reichweite

1.4M

Follower gesamt

6.7M

Durchschn. Engagement

2.90%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Alan Salgado Espino - Knee Rehabilitation Specialist
@dreamchaserr.__
👤Founder of @asce.performance 🦵 I help people recover from knee injuries 📊 10,000+ people using my protocols Start your knee recovery here ⬇️
Brussels, Belgium
303.1K
Follower
0.17%
Engagement
+4.2%(+12.1K)
7.0
2
L'Echo
@lecho.be
L’Echo informe et inspire celles et ceux qui ont l’esprit d’entreprendre, en Belgique et au-delà. 📍 Avenue du Port 86C bte 309, 1000 Bruxelles
Brussels, Belgium
77.3K
Follower
0.15%
Engagement
+5.0%(+3.7K)
6.9
3
Mymy au pays des délices
@mymyaupaysdesdelices
📍Bruxelles 🥂Traiteur & Service Catering haut de gamme 🎉Mariages| Évent privés&professionnels 📞Réservations: +32 469 14 81 90 🎬YouTube171K|Facebook 64K
Brussels, Belgium
112.3K
Follower
0.99%
Engagement
+2.8%(+3.0K)
8.3
4
Enviedesucre
@enviedesucre
Créatrice de contenu food Cuisine gourmande, familiale & boulange 🍕🍔🌭🥪🍞🥯🥖 Site internet : Uneirresistibleenviedesucre.com 🇲🇦🇲🇦🇲🇦 🇧🇪
Brussels, Belgium
156.9K
Follower
0.21%
Engagement
+1.1%(+1.8K)
6.9
5
Faten Nabghali
@faten_nabghali
Faten Nabghali للاعلانات التواصل على رقم الواتساب ‪+32 488369557 اعلانات ضمن سوريا على واتساب 00963935914302
Brussels, Belgium
620.5K
Follower
0.00%
Engagement
+0.3%(+1.8K)
8.0
6
Movement matters
@movement_matterss
Movement Specialist Turning high performers into faster, stronger, smarter movers ⚡️Details create champions Owner @move_it_merchtem 🗣 🇧🇪,🇫🇷,🇺🇸,
Brussels, Belgium
83.6K
Follower
1.32%
Engagement
+2.1%(+1.7K)
6.4
7
Dr. Thierry Hertoghe 🩺
@dr.hertoghe
World Leader in Hormone, Longevity and Nutritional Therapies + Hertoghe Clinic + Hertoghe Medical School + President of WOSAAM & IHS
Brussels, Belgium
48.8K
Follower
0.00%
Engagement
+3.5%(+1.7K)
6.3
8
Larisa Elena Pustiu
@mamica_celor_trei
☦️👩🏼‍⚕️ viață fără filtre | lupt pentru un corp sănătos Prim ajutor • îngrijirea rănilor • situații reale Te învăț cum să acorzi primul ajutor CORECT
Brussels, Belgium
59.4K
Follower
1.34%
Engagement
+2.3%(+1.3K)
7.6
9
Jamie Tracey
@antichefjamie
👨‍🍳 dude learning to cook on the internet ANTI-CHEF on YouTube
Brussels, Belgium
40.0K
Follower
1.34%
Engagement
+3.4%(+1.3K)
7.3
10
Stéphane Resimont
@docteur_resimont
ORL 👂 Médecine esthétique 💉 Médecine fonctionnelle & anti-âge🧠 Nutrition 🥗
Brussels, Belgium
36.0K
Follower
0.00%
Engagement
+3.1%(+1.1K)
4.1
11
Lars Hs
@larsgorilla
📊 Personal Trainer Model pour des marque de vêtement sportif
Brussels, Belgium
28.4K
Follower
0.00%
Engagement
+3.7%(+1.0K)
5.4
12
BONNES ADRESSES BXL
@bonnes.adresses.bruxelles
─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ⊹ BE 🇧🇪 | FR 🇫🇷 ⊹ Cheffe👩‍🍳 coming soon .. ⊹ 🅲🅾🅻🅻🅰🅱 ➡️ 🅳🅼
Brussels, Belgium
47.3K
Follower
0.10%
Engagement
+1.8%(+846)
5.3
13
Esra Celik
@esragram_fit
| Brussels wellness, mindfulness & lots of yummy recipes esragram@beinfluence.eu VAT: 1007517323
Brussels, Belgium
250.5K
Follower
1.59%
Engagement
+0.3%(+757)
7.6
14
Camille - Naturopathe et chercheuse scientifique
@la_matricaria_naturo
♡ Relève-toi de la fatigue, de l’épuisement et du burnout ꩜ Ton endroit sécure pour comprendre et récupérer ⇩ Retrouve ton énergie avec mon PROGRAMME
Brussels, Belgium
21.5K
Follower
10.36%
Engagement
+3.0%(+636)
8.8
15
براء ياسين🍁
@baraayassin
📍BXL
Brussels, Belgium
52.3K
Follower
0.00%
Engagement
+1.0%(+528)
7.4
16
Ilios Kotsou
@ilioskotsou
👨‍🏫 Docteur en psychologie-Auteur 💡 Emotions, santé mentale 🌿 Co-fondateur @emergences_mindfulness 🧘🏻‍♂️ Méditation mindfulness @prezens_app
Brussels, Belgium
20.0K
Follower
1.64%
Engagement
+2.1%(+421)
7.6
17
DIMITRIS BAKALIANOS
@nerzhulofficial
That guy from YouTube
Brussels, Belgium
116.5K
Follower
N/A
Engagement
+0.3%(+381)
7.1
18
Lola / vegan & healthy recipes 💚
@by_lola_recipes
🌱Plant based, Healthy & Easy Recipes ✨Mostly Gf, Sugar Free & High Protein 📍Brussels, Belgium
Brussels, Belgium
17.2K
Follower
0.00%
Engagement
+2.2%(+367)
8.6
19
Coach Gaetana. 🦋🇮🇲
@manongaetana
Je te fais transpirer. evoluer. rayonner. En ligne & en salle @unitygym.be + de 200 femmes transformées ⬇️ TON E BOOK FESSIERS GRATUIT ⬇️
Brussels, Belgium
11.4K
Follower
26.27%
Engagement
+2.3%(+254)
7.8
20
𝐕 𝐀 𝐘 𝐈 𝐀 🤎
@vayiakrs
Healthy habits ☁️ Mes recettes & tips du quotidien - 15 kg | wellness & balance | mom to be 🪿
Brussels, Belgium
9.4K
Follower
1.92%
Engagement
+2.6%(+237)
6.8

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Brussels mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 1.4M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 6.7M Follower insgesamt
  • Average Engagement Rate: 2.90% - competitive engagement levels
  • Market Coverage: 203 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Zielgruppenanalyse derzeit nicht verfügbar.

  • Top‑Märkte: keine Daten
  • Geschlechterverteilung: keine Daten
  • Wichtigste Altersgruppe: keine Daten
  • Sprachen: keine Daten

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Brussels auf Instagram?

Aktuell (Stand Oktober 2026) ist Alan Salgado Espino - Knee Rehabilitation Specialist (@dreamchaserr.__) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Brussels auf Instagram mit +4.2% monatlichem Wachstum (+12.1K Follower).

Wie viele Follower gewann Alan Salgado Espino - Knee Rehabilitation Specialist (@dreamchaserr.__) im letzten Monat?

Alan Salgado Espino - Knee Rehabilitation Specialist (@dreamchaserr.__) gewann etwa 12.1K Follower (+4.2%) im letzten Monat.

Wer wuchs stärker: Alan Salgado Espino - Knee Rehabilitation Specialist (@dreamchaserr.__) oder L'Echo (@lecho.be)?

Alan Salgado Espino - Knee Rehabilitation Specialist (@dreamchaserr.__) wuchs stärker als L'Echo (@lecho.be) (12.1K vs. 3.7K).

Wie entwickelt sich L'Echo (@lecho.be) aktuell?

L'Echo (@lecho.be) wächst aktuell um +5.0% (+3.7K) pro Monat, mit einem Profile Score von 6.9 und einem durchschnittlichen Engagement von 0.15%.

Wie entwickelt sich Mymy au pays des délices (@mymyaupaysdesdelices) aktuell?

Mymy au pays des délices (@mymyaupaysdesdelices) wächst aktuell um +2.8% (+3.0K) pro Monat, mit einem Profile Score von 8.3 und einem durchschnittlichen Engagement von 0.99%.

Wie entwickelt sich Enviedesucre (@enviedesucre) aktuell?

Enviedesucre (@enviedesucre) wächst aktuell um +1.1% (+1.8K) pro Monat, mit einem Profile Score von 6.9 und einem durchschnittlichen Engagement von 0.21%.

Wie entwickelt sich Faten Nabghali (@faten_nabghali) aktuell?

Faten Nabghali (@faten_nabghali) wächst aktuell um +0.3% (+1.8K) pro Monat, mit einem Profile Score von 8.0 und einem durchschnittlichen Engagement von 0.00%.

Wer hatte das höhere prozentuale Wachstum: L'Echo (@lecho.be) oder Mymy au pays des délices (@mymyaupaysdesdelices)?

L'Echo (@lecho.be) liegt vorne (5.0% vs. Mymy au pays des délices (@mymyaupaysdesdelices) 2.8%).

Wie hoch ist der absolute Follower‑Zuwachs von Alan Salgado Espino - Knee Rehabilitation Specialist (@dreamchaserr.__)?

Alan Salgado Espino - Knee Rehabilitation Specialist (@dreamchaserr.__) gewann etwa 12.1K Follower (+4.2%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von L'Echo (@lecho.be)?

L'Echo (@lecho.be) gewann etwa 3.7K Follower (+5.0%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Mymy au pays des délices (@mymyaupaysdesdelices)?

Mymy au pays des délices (@mymyaupaysdesdelices) gewann etwa 3.0K Follower (+2.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Enviedesucre (@enviedesucre)?

Enviedesucre (@enviedesucre) gewann etwa 1.8K Follower (+1.1%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Faten Nabghali (@faten_nabghali)?

Faten Nabghali (@faten_nabghali) gewann etwa 1.8K Follower (+0.3%) im letzten Monat.

Ist Alan Salgado Espino - Knee Rehabilitation Specialist (@dreamchaserr.__) noch relevant?

Ja – Alan Salgado Espino - Knee Rehabilitation Specialist (@dreamchaserr.__) hat einen Profile Score von 7.0, durchschnittliches Engagement von 0.17% und +4.2% (+12.1K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in Belgium?

The average engagement rate for this category is 2.90%. Generally, rates above 3.5% are considered excellent, while rates above 2.3% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Brussels?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.