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Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Adelaide nach Follower‑Wachstum

Zuletzt aktualisiert: 12. November 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Adelaide, Australia

158

Erwartete Reichweite

0.8M

Follower gesamt

3.9M

Durchschn. Engagement

1.95%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Penny Wong
@senatorpennywong
Leader of the Government in the Senate. Australian Minister for Foreign Affairs. Labor Senator for SA. Authorised by Penny Wong, ALP, Adelaide.
Adelaide, Australia
236.2K
Follower
0.44%
Engagement
+0.8%(+1.9K)
7.2
2
Alexandra Cook | Easy Delicious Recipes
@itsnotcomplicatedrecipes
⭐️ It’s Not Complicated Recipes®️ ❤️ Est. 2018 🇦🇺🇮🇹 📖 Delicious Mediterranean recipes, homemade pickles and preserves, sweet treats and more ⤵️
Adelaide, Australia
30.8K
Follower
0.79%
Engagement
+6.0%(+1.7K)
4.7
3
Cameron Whitters
@camwhitters
Taking bodybuilding seriously, not life ☕️ Building @drinkcharge 🚀 I coach high performers to achieve life-changing results. See them & apply below👇🏼
Adelaide, Australia
42.8K
Follower
3.51%
Engagement
+3.7%(+1.5K)
8.6
4
MARCUS COSTANZO 😈
@marcus.costanzo
👋 Building ADL’s BEST Bánh mì Pop Up!🧑‍🍳 ⏰ October Long Weekend (3rd & 4th)🔥 📍 At @realrolls // Hanson Road, SA 🇦🇺🇮🇹🇻🇳
Adelaide, Australia
127.2K
Follower
0.00%
Engagement
+0.9%(+1.1K)
6.3
5
Maeve Marie
@maeveplouffe
dual olympian with dual degrees. student of sport suffering at @painsports.club
Adelaide, Australia
51.3K
Follower
5.83%
Engagement
+1.9%(+970)
8.6
6
ADELAIDE FOOD CENTRAL
@adelaidefoodcentral
adelaidefoodcentral@gmail.com
Adelaide, Australia
147.2K
Follower
0.00%
Engagement
+0.4%(+610)
7.4
7
Nikalene Riddle
@skinnymixer
✨ Helping busy people love cooking again 👑 22 bestselling cookbooks ❤️ 370k+ food lovers 🍷 Thermomix, food, travel & mischief 📍Adelaide, Australia
Adelaide, Australia
98.2K
Follower
0.19%
Engagement
+0.5%(+453)
5.8
8
Jack Ovens
@chefjackovens
🇦🇺 Adelaide📍Australia 📸 1.6M on YouTube ⬇️ Linky’s
Adelaide, Australia
42.9K
Follower
0.66%
Engagement
+1.0%(+444)
6.9
9
Adam Cannella | Injury Rehab & Mindset Coach
@adam.movement.therapy
💪I help people 30+ Return to the Gym and Stay There 🏆10+ Years Exp | 200+ Lives Transformed 📲DM me MOVE to learn more 👇Start Your FREE 7-Day Trial
Adelaide, Australia
97.5K
Follower
0.01%
Engagement
+0.4%(+391)
5.2
10
Sav Perera
@savisquishles
Full time cheese enthusiast 📍ADL🇦🇺 — CMB🇱🇰
Adelaide, Australia
89.6K
Follower
1.40%
Engagement
+0.3%(+289)
7.1
11
Ren La Rocca
@renlarocca_official
👑MissRegalWorldComptetitor🇮🇹 👑Miss infinity 🇳🇿 Dermal Science major 🎓👩🏼‍🔬 @skin_by_ren2 @fashionbyren_ @getfitwithren
Adelaide, Australia
13.8K
Follower
0.49%
Engagement
+1.4%(+189)
3.0
12
STEFAN MAUK
@stefanmauk
⚽️ Footballer @cahn_fc 🖊 Founder- @theinnergamejournal 💰 Investor- @athleticventures 🎙️ @footballfriendspod 🏠 @projectmauk 🌾: @ricesippe
Adelaide, Australia
14.0K
Follower
4.27%
Engagement
+1.2%(+165)
7.6
13
SAM | NUTRITIONIST 🥑🥦(BHSc NutDMed)
@samwithveggies
💕🧿Disability, gut health and plant based nutrition expert (NDIS) 🤰 currently on mat leave, returning June 2026 🩷🤟🏻
Adelaide, Australia
11.6K
Follower
0.44%
Engagement
+1.4%(+160)
6.2
14
Emma Redman
@emmarredmann
your safe space, welcome <3 coach for women who want results WITHOUT obsession: @evolvehc_ coaching enquiry below 🫶🏼
Adelaide, Australia
15.2K
Follower
2.44%
Engagement
+1.1%(+158)
7.8
15
Malissa Fedele - Mood Boosting Nutritionist
@malissafedele
BOOST your mood & energy with food ▫️Nutritionist (BHSc) ▫️Join the Mood Boost Membership ▫️Recipes • Workshops • Cooking Classes @moodboostofficial
Adelaide, Australia
55.8K
Follower
1.36%
Engagement
+0.3%(+149)
6.1
16
Emily Paech - Legacy Leadership Mentor ✨
@emily_paech
Glow Up From the Inside Out Skin, Self, Soul, Success Top 1% | Confidence Coach & Mentor Clean Beauty. Wealth. Wellness. ⬇️ Free Glow-Up Starter Kit
Adelaide, Australia
11.9K
Follower
0.21%
Engagement
+0.9%(+107)
5.9
17
Alex Lauren ✨
@keepingupwithalexlauren
33 | Kaurna Land Spoonie🥄(Hashimoto's & AS) & your bariatric bestie 👩🏻‍❤️‍👩🏻 ✨🌈🦋🫶🏻 in the blowing up life to glow it up era 🫶🏻🦋🌈✨
Adelaide, Australia
10.6K
Follower
0.00%
Engagement
+1.0%(+106)
6.3
18
Kristi Centofanti | That Adelaide Mum
@thatadelaidemum
MAKING MOTHERHOOD HOT AF mum to three | whole foods | fitness | wellness THERMOMIX CONSULTANT. Buy here ⬇️
Adelaide, Australia
13.3K
Follower
1.09%
Engagement
+0.6%(+81)
7.2
19
Alexia Eleni (Lex)
@alexiaelenimonda
❤️‍🔥Your neurospicy spiritual bestie Helping late-diagnosed women with ADHD go from burnout to clear, calm & confident ↓ I’m cooler down here
Adelaide, Australia
8.9K
Follower
1.16%
Engagement
+0.7%(+65)
5.8
20
Cassandra Lawless | Fertility & Pregnancy Dietitian Nutritionist
@fertilitydietitian.cassie
Helping couples boost fertility & conceive naturally 🧬 Science-backed nutrition 👉 PMOS | Endo | Sperm health ⬇️ Start uncovering what's been missed
Adelaide, Australia
13.0K
Follower
0.66%
Engagement
+0.5%(+62)
6.0

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Adelaide mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 790.9K potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 3.9M Follower insgesamt
  • Average Engagement Rate: 1.95% - competitive engagement levels
  • Market Coverage: 158 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Zielgruppenanalyse derzeit nicht verfügbar.

  • Top‑Märkte: keine Daten
  • Geschlechterverteilung: keine Daten
  • Wichtigste Altersgruppe: keine Daten
  • Sprachen: keine Daten

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Adelaide auf Instagram?

Aktuell (Stand November 2026) ist Penny Wong (@senatorpennywong) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Adelaide auf Instagram mit +0.8% monatlichem Wachstum (+1.9K Follower).

Wie viele Follower gewann Penny Wong (@senatorpennywong) im letzten Monat?

Penny Wong (@senatorpennywong) gewann etwa 1.9K Follower (+0.8%) im letzten Monat.

Wer wuchs stärker: Penny Wong (@senatorpennywong) oder Alexandra Cook | Easy Delicious Recipes (@itsnotcomplicatedrecipes)?

Penny Wong (@senatorpennywong) wuchs stärker als Alexandra Cook | Easy Delicious Recipes (@itsnotcomplicatedrecipes) (1.9K vs. 1.7K).

Wie entwickelt sich Alexandra Cook | Easy Delicious Recipes (@itsnotcomplicatedrecipes) aktuell?

Alexandra Cook | Easy Delicious Recipes (@itsnotcomplicatedrecipes) wächst aktuell um +6.0% (+1.7K) pro Monat, mit einem Profile Score von 4.7 und einem durchschnittlichen Engagement von 0.79%.

Wie entwickelt sich Cameron Whitters (@camwhitters) aktuell?

Cameron Whitters (@camwhitters) wächst aktuell um +3.7% (+1.5K) pro Monat, mit einem Profile Score von 8.6 und einem durchschnittlichen Engagement von 3.51%.

Wie entwickelt sich MARCUS COSTANZO 😈 (@marcus.costanzo) aktuell?

MARCUS COSTANZO 😈 (@marcus.costanzo) wächst aktuell um +0.9% (+1.1K) pro Monat, mit einem Profile Score von 6.3 und einem durchschnittlichen Engagement von 0.00%.

Wie entwickelt sich Maeve Marie (@maeveplouffe) aktuell?

Maeve Marie (@maeveplouffe) wächst aktuell um +1.9% (+970) pro Monat, mit einem Profile Score von 8.6 und einem durchschnittlichen Engagement von 5.83%.

Wer hatte das höhere prozentuale Wachstum: Alexandra Cook | Easy Delicious Recipes (@itsnotcomplicatedrecipes) oder Cameron Whitters (@camwhitters)?

Alexandra Cook | Easy Delicious Recipes (@itsnotcomplicatedrecipes) liegt vorne (6.0% vs. Cameron Whitters (@camwhitters) 3.7%).

Wie hoch ist der absolute Follower‑Zuwachs von Penny Wong (@senatorpennywong)?

Penny Wong (@senatorpennywong) gewann etwa 1.9K Follower (+0.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Alexandra Cook | Easy Delicious Recipes (@itsnotcomplicatedrecipes)?

Alexandra Cook | Easy Delicious Recipes (@itsnotcomplicatedrecipes) gewann etwa 1.7K Follower (+6.0%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Cameron Whitters (@camwhitters)?

Cameron Whitters (@camwhitters) gewann etwa 1.5K Follower (+3.7%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von MARCUS COSTANZO 😈 (@marcus.costanzo)?

MARCUS COSTANZO 😈 (@marcus.costanzo) gewann etwa 1.1K Follower (+0.9%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Maeve Marie (@maeveplouffe)?

Maeve Marie (@maeveplouffe) gewann etwa 970 Follower (+1.9%) im letzten Monat.

Ist Penny Wong (@senatorpennywong) noch relevant?

Ja – Penny Wong (@senatorpennywong) hat einen Profile Score von 7.2, durchschnittliches Engagement von 0.44% und +0.8% (+1.9K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in Australia?

The average engagement rate for this category is 1.95%. Generally, rates above 2.3% are considered excellent, while rates above 1.6% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Adelaide?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.